A double thanks today to Guy Sapirstein. Guy and I rode our nearly 30 miles Lincoln loop last Sunday for the third week. My heartrate was a beat per minute slower (on average) and my speed a tenth of a mile per hour faster ... both good signs.
Guy also sent me a note about this wonderful
article on bike saddles for real men from Sheldon Brown. Well worth a look. Of course,
real cyclists really ride recumbents.
Sheldon Brown is the force behind
Harris Cyclery in West Newton, which carries the Greenspeed recumbent trike.
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